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Information and Advice

ACTION FOR HAPPINESS CALENDAR – JANUARY 2021

Welcome to the year 2021!  How can we start this new year happier? Things have certainly not been easy over the

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ACTION FOR HAPPINESS CALENDAR – DECEMBER 2020

2020 has been a challenging year. Many of us have suffered with uncertainty, anxiety, isolation, bereavement and challenges with our

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ACTION FOR HAPPINESS CALENDAR – NOVEMBER 2020

Coronavirus pandemic is restricting our lives, but we can find new ways to keep making progress. Trying out new things

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ACTION FOR HAPPINESS CALENDAR – OCTOBER 2020

Life is far from perfect, but there are lots of reasons for optimism.  Setting positive goals for the future gives our

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ACTION FOR HAPPINESS CALENDAR – SEPTEMBER 2020

Welcome to September and the annual autumnal beginning.  As usual the calendar is packed with actions you can take to

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ACTION FOR HAPPINESS CALENDAR – AUGUST 2020

August Action For Happiness Calendar, this month theme is ‘Altruistic August’. Altruism is vital for the human race to survive

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ACTION FOR HAPPINESS CALENDAR – JULY 2020

July 2020 Action for Happiness Jump Back Calendar, full of actions to help you to be more resilient in challenging

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ACTION FOR HAPPINESS CALENDAR – JUNE 2020

Life is full of challenges, especially right now. But however tough things may get, there is still so much to

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