Information and Advice

Healthy Stress Management Tips

Stress and poor mental health are one of the biggest public health challenges that we’re facing. Sadly, even though that

Information and Advice

Healthy Stress Management Tips

Stress and poor mental health are one of the biggest public health challenges that we’re facing. Sadly, even though that

Information and Advice

Steps to Good Mental Health

At SFT Foundation Trust, we are committed to lifting people and transforming lives. Trying these things could help you feel

Information and Advice

Steps to Good Mental Health

At SFT Foundation Trust, we are committed to lifting people and transforming lives. Trying these things could help you feel

Information and Advice

Steps to Good Mental Health

At SFT Foundation Trust, we are committed to lifting people and transforming lives. Trying these things could help you feel

Information and Advice

Steps to Good Mental Health

At SFT Foundation Trust we are committed to lifting people and transforming lives. Trying these things could help you feel

Information and Advice

Looking after your mental health

Connect nicely with people but remember to treat yourself as kindly as you would treat people. Your mental health and

Information and Advice

SFT Kind Thoughts Series

“Consciously desire to have a positive impact on people, see the good in everyone and celebrate it too. That’s KINDNESS”

Information and Advice

SFT Kind Thoughts Series

“Never underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the