ACTION FOR HAPPINESS CALENDAR – SEPTEMBER 2020

Welcome to September and the annual autumnal beginning.  As usual the calendar is packed with actions you can take to help create a happier and kinder world.

This month encourages everyone to be kinder to themselves, especially when things go wrong. Self-care increases our resilience and helps us get more out of life. Look after yourself to look after others. It’s not selfish, it’s essential!

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